Chokomousse, fed og proteinrig

Chocolate mousse, fat and rich in protein

Chocolate mousse, 6 portions

Ingredients

90 g chocolate, dark

2 dl whipping cream

2 cups egg yolks, pasteurized

3 tablespoons of sugar

1 tablespoon orange juice

40 g Adozan Protein+ or DIAAS 96

Decoration

1 dl whipping cream

Procedure

1. 2 dl of cream is added to Adozan and whipped into whipped cream


2. Melt the chocolate over a water bath.


3. Beat egg yolks with sugar and add the chocolate while stirring

4. When the chocolate mousse has cooled to approx. 25 degrees, carefully fold in the whipped cream.


5. Pour the chocolate mousse into serving glasses or into a large bowl and refrigerate the mousse for at least 1 hour.


6. Garnish with whipped cream and possibly chocolate sauce

Tips

Adozan Protein+ can be replaced with, for example, Kilo+ if a higher calorie content and lower protein content is desired

Nutritional content with Adozan:

Per portion Per 100 grams Energy percentage
Energy 341 calories 371 calories
Protein 10 g 11 g 12 E%
Carbohydrate 18 g 19 g 21 E%
Fat 26 g 28 g 67 E%

Nutritional content without Adozan:
Per portion Per 100 grams Energy percentage
Energy 315 calories 369 calories
Protein 3 g 3 g 4 E%
Carbohydrate 18 g 21 g 23 E%
Fat 26 g 31 g 73 E%