Sunshine drink
Ingredients
2 dl buttermilk
1 dl ymer natural
1 dl whipping cream
1 dl concentrated juice
30 g Adozan Protein+ or DIAAS 96
Procedure
1. Whisk all ingredients together.
2. The recipe gives approx. 3 glasses. Can be refrigerated for up to 3 days.
Tips
Adozan Protein+ can be replaced with P-Boost, in which case 60 ml is used for the recipe
Nutritional content with Adozan:
Per portion | Per 100 grams | Energy percentage | |
Energy | 274 calories | 155 calories | |
Protein | 15 g | 8 g | 22 E% |
Carbohydrate | 22 g | 12 g | 32 E% |
Fat | 14 g | 8 g | 45 E% |
Nutritional content without Adozan:
Per portion | Per 100 grams | Energy percentage | |
Energy | 234 calories | 140 calories | |
Protein | 5 g | 3 g | 9 E% |
Carbohydrate | 22 g | 13 g | 37 E% |
Fat | 14 g | 9 g | 53 E% |