Fruit porridge
Ingredients
150 g strawberry porridge or other ready-made fruit porridge
1 dl whipping cream, 38%
10 g of Adozan Protein+
Procedure
Stir the Adozan into the porridge and serve with the cream
Tips
Adozan Protein+ can be replaced with Vital+ if more calories are needed than protein.
Nutritional content with Adozan:
Per portion | Per 100 grams | Energy percentage | |
Energy | 567 calories | 218 calories | |
Protein | 13 g | 5 g | 10 E% |
Carbohydrate | 42 g | 16 g | 30 E% |
Fat | 40 g | 15 g | 61 E% |
Nutritional content without Adozan:
Per portion | Per 100 grams | Energy percentage | |
Energy | 527 calories | 211 calories | |
Protein | 4g | 1 g | 3 E% |
Carbohydrate | 42 g | 17 g | 32 E% |
Fat | 40 g | 16 g | 65 E% |